5 acidic foods you should limit in your diet on November 3, 2018Refined Sugar It is nearly impossible to eliminate sugar from our diets completely but limiting it, however, is not only much easier, but also necessary. From candy to chocolates to everything else we eat simply for the pleasure of it, contains refined sugar. Its acid forming properties can even be fatal after blood pH rises […]
5 reasons why video games are addictive on October 24, 2018You probably haven’t come across anyone who just enjoys playing video games and isn’t addicted to them. Why is that? Why can’t people relish playing a video game every once in a while and not get stuck playing it all the time, once they start? Here are a few reasons: No defined ending It is […]
5 simple ways to control your anger on October 15, 2018Anger as an emotion is counterproductive and toxic emotion. It can cost us our health, safety, time and even money. Here are five ways to calm yourself down when the need be Write it down Whenever you feel angry, for whatever reason, write about it in detail. List down all the situations, people and things […]
The significance of goodbyes on October 8, 2018No one ever really finds goodbyes easy, even if they are to mark the end of a tough job or experience. There is always at least one factor regarding the end of any situation that breaks your heart a little bit. This can be due to moving away, moving back or just a complete change […]
The signs of personal growth on September 12, 2018Ever wonder whether and how much you have changed as a person over the years or how certain happenings in your life have shaped the person you are today? Ever binge watch seasons and witness the personal growth arc of a character take place and wonder what your own personal growth arc looks like and […]
The extent to which intuition is helpful on September 5, 2018We all have instinctive feelings regarding everything that occurs in our day and that we cross paths with. Sometimes we have to focus deeper in order to find them and sometimes they’re too strong to ignore, however, they are there all the time. These feelings are labeled as ‘intuition’ or in simpler terms ‘gut feeling’. […]
No such thing as ‘happily ever after’ on September 4, 2018Ever read a good old classic storybook and feel the true satisfaction of the words, “And they lived happily ever after, the end?” Well, as gratifying as it is to read these words and get a break from the everyday worldly problems, if taken too seriously, this feeling can be very misleading. How so, you […]
The extent to which intuition is helpful on September 3, 2018We all have instinctive feelings regarding everything that occurs in our day and that we cross paths with. Sometimes we have to focus deeper in order to find them and sometimes they’re too strong to ignore, however, they are there all the time. These feelings are labeled as ‘intuition’ or in simpler terms ‘gut feeling’. […]
Balancing work and leisure activities on September 1, 2018Do you ever end up in the conflicted state of mind where you cannot decide what’s more important; always getting all your work done, properly, on time or doing your work at an average pace and also having time for leisure activities? Why do you end up at this point? Mostly because you can’t seem […]
Storybooks vs Reality on August 31, 2018Ever read a good old classic storybook and feel the true satisfaction of the words, “And they lived happily ever after, the end?” Well, as gratifying as it is to read these words and get a break from the everyday worldly problems, if taken too seriously, this feeling can be very misleading. How so, you […]