Despite facing deficit in all walks of life, Pakistan has emerged as a front runner in producing more human. Our ever growing population has become a pressing issue with severe implications for the nation’s economy, resources and social stability. At a recent seminar, experts voiced grave concerns over the government’s lack of effective policies to control population growth. Population surge is the only driver of poverty, illiteracy, homelessness and malnutrition. Despite years of warnings, unchecked population growth continues to erode Pakistan’s already strained resources, undermining progress across vital sectors. We may consider the national population crisis just a numbers game. Not at all. It impacts everyday life – depleting resources to intensifying social challenges. According to recent data, Pakistan has witnessed alarming growth rates in certain regions, particularly in Khyber Pakhtunkhwa and Balochistan. Such figures signal an impending socioeconomic strain, as more people compete for limited resources, including food, water, and energy. Experts warn that, without immediate intervention, this unchecked growth will severely constrain development and make it nearly impossible to provide citizens with basic services. One of the most urgent needs highlighted at the seminar was contraceptive security. Pakistan’s current unmet need for family planning remains high, with many married women unable to access services or contraceptive methods. These unmet needs are most acute in rural and underserved regions, where access to family planning services remains minimal. Moreover, data suggests a high prevalence of unintended pregnancies, with many women reportedly resorting to abortion as a form of birth control. This trend not only underscores the need for accessible family planning options but also calls for comprehensive education and outreach. Addressing misconceptions about family planning is equally critical. Contrary to popular belief, family planning aligns with Islamic principles, as scholars at the seminar pointed out. Misinterpretations of religious teachings have fuelled resistance, leaving many people hesitant to embrace family planning. Engaging religious scholars and community leaders in awareness campaigns could help dispel these myths, fostering a more informed public attitude toward reproductive health. Finally, the role of education cannot be overstated. Family planning should be incorporated into medical curricula, and academic institutions should engage youth through research, digital platforms, and even AI technologies. The involvement of Pakistan’s young population is essential for fostering a sustainable, long-term approach to population management. If Pakistan is to avoid a demographic crisis, urgent action is needed to promote family planning, dispel misconceptions, and ensure resources are allocated to meet these needs. Failure to act will only deepen poverty, strain resources, and impede the country’s path to development. The time for proactive measures is now. *