Peach and its benefits on November 21, 2019It belongs to northwest china. It is juicy fruit also known as nectarine. It relates with plums, apricot, cherries and almonds. It have many nutrients such as, dietary fiber, low carbohydrate, vitamin A, C and E. Minerals such as, potassium, copper, manganese, and phosphorus. One medium sized peach (5.4 ounces or 150 grams) provide approximately. […]