Mindfulness meditation and daily afternoon tea: Surviving a 37-day cruise on January 4, 2020When I told people I was off on a 37-day cruise from Athens to Singapore, the reaction was quite universal. “Thirty-seven days?” said my best friend, Tanya. “Stuck on a ship?” “Are you mad?” my mother said. “Wah, confirm you will be bored!” said the security guard at my condo. Expecting rapturous envy, I was […]