• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Trending:
  • Kashmir
  • Elections
Saturday, June 6, 2026

Daily Times

Your right to know

  • HOME
  • Latest
  • Iran-Israel war
  • Gilgit Baltistan Election
  • Pakistan
    • Balochistan
    • Gilgit Baltistan
    • Khyber Pakhtunkhwa
    • Punjab
    • Sindh
  • World
  • Editorials & Opinions
    • Editorials
    • Op-Eds
    • Commentary / Insight
    • Perspectives
    • Cartoons
    • Letters to the Editor
    • Featured
    • Blogs
      • Pakistan
      • World
      • Lifestyle
      • Culture
      • Sports
  • Business
  • Sports
  • E-PAPER
    • Lahore
    • Islamabad
    • Karachi

Maryam Suleman

‘Real change occurs within behaviors’

Published on: December 30, 2018 1:14 AM

We had tete-a-tete with Omer Aftab, a renowned social entrepreneur, on the process and impacts of behavior change communication. Below are the insights we derived out of it.

What is Behavior Change?

Behavior Change is a complicated process. It involves substantial commitment, effort and willpower. Partially due to our socio-cultural underpinnings and partially as a result of some bad experiences in life, we make certain negative concepts in our minds and get accustomed to some bad habits; and we start thinking and believing that we are right in our opinions and stances. Thus, behavior change refers to complete overhauling and revitalization of mind.

What is the process of Behavior Change?

Behavior change takes place in different stages. There are usually 6 stages including pre-contemplation, contemplation, preparation, action, maintenance and relapse. Passing through each stage requires constant guidance by some behavior change expert and strong dedication by the person itself. Usually, it is a long-term process but results are positive if intention is good and endeavor is robust.

What is behavior change communication?

Communication is key when it comes to changing perspectives and shifting paradigms. This communication needs to be designed and executed very carefully in order to neutralise or minimise its negative impacts. Look, it is pretty hard to disassociate a person from his/her beliefs as these beliefs are built up through years of enculturation and socialization. On the other hand, behavior change is totally unlearning and relearning. A behavior change communication expert first wipes out his/her subject’s mental blueprints and then inculcates new ideas and concepts over there. Behavior change communication can be direct or indirect. The direct communication includes one-on-one sessions, advocacy and counseling while the indirect methods refer to micro-profiling and disbursement of information according to the targeted audiences’ interests and aptitudes.

What do you think is missing in our social change movements?

The real change occurs in behaviors and no change is feasible and sustainable without this. No matter how strong laws you pass and how strictly you implement them, you cannot eradicate predicaments until you pinch on the area where these stem from. What we usually do is to approve and implement a law and punish the offenders. This punishment creates more resilience and rigidity among them instead of decreasing it. Our entire focus is on criticism and punishment. This is not garnering the desired results. We need to adopt an emphatic approach. First, we must step into the shoes of our target audiences, learn and experience their issues and problems, understand their interests and leanings and then treat the cancerous areas accordingly.

What is your approach as a behavior change communication expert?

As a first step, I always try to micro-profile my targeted audiences. This includes getting a complete picture of their social, economic, academic, family and occupational environments. When I have this data before me, I tailor my communication strategies and campaigns accordingly. This approach has very minimal chances of failure. Over the years, I have introduced a number of behavior change interventions from getting the breast cancer acknowledged and accepted as a key health hazard in the society to changing narrative about women. This all was made possible with an emphatic approach.

Omer Aftab is a distinguished Pakistani social entrepreneur, an accomplished advocacy professional, a veteran behavior change practitioner, a successful communal reformer, an adept branding specialist, an eminent campaign strategist, PR expert and industrialist with his career expanding over 29 years

Published in Daily Times, December 30th 2018.

Filed Under: Lifestyle

Submit a Comment




Primary Sidebar




Latest News

Alexander Zverev eases past Jakub Mensik in French Open semifinals

Taylor to face Pili in Croke Park farewell

FIFA bans vuvuzelas from World Cup stadiums

France brush off Ivory Coast loss, call it timely World Cup reminder

Legendary boxer Muhammad Ali’s 10th death anniversary observed

Pakistan

JAAC declared proscribed party ahead of AJK polls on July 27

Fixed tax scheme for small retailers launched to raise Rs 50bn annually

Govt cuts petrol price by Rs 4 per litre, keeps diesel’s unchanged

Bilawal promises GB voters with land and job rights

Iran declares support for Hezbollah with wider peace deal in doubt

More Posts from this Category

Business

SBP’s ‘Go Cashless’ campaign saw Rs 34bn in digital transactions on Eid

Short-term inflation down by 0.56%

Saudi-Pak Business Council shows interest in infrastructure investment

‘Govt, allies united in efforts to craft people-centric budget’

Rupee records gain against US dollar

More Posts from this Category

World

CENTCOM space post signals wider US military footprint

US official delivers Trump’s “good hello” to Putin

NASA lifts ISS evacuation alert after leak

More Posts from this Category




Footer

Home
Lead Stories
Latest News
Editor’s Picks

Culture
Life & Style
Featured
Videos

Editorials
OP-EDS
Commentary
Advertise

Cartoons
Letters
Blogs
Privacy Policy

Contact
Company’s Financials
Investor Information
Terms & Conditions

Facebook
Twitter
Instagram
Youtube

© 2026 Daily Times. All rights reserved.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.