Britney Spears’ ex Sam Asghari is trying his best to be stronger than yesterday, following the end of their marriage. The actor shared insight into his new chapter of life Nov. 22, six months after the former couple settled their divorce. “It’s the bed that you make yourself, and you got to learn how to lay in it,” Asghari told People at the inaugural amfAR Las Vegas benefit event for AIDS research at Wynn Las Vegas, “so it’s part of the lifestyle.” The 30-year-old said, “You just got to keep it positive,” adding, “You got to stay grounded and understand what the truth is and really just live with that rather than other people’s opinions or anything like that.” Spears’ ex arrived at the event with his sister, Fay Asghari. Per People, he also attended the event with Brooke Irvine. The two, who have been spotted out and about together in Los Angeles in recent weeks, did not pose for photos together. Asghari has been keeping busy with his acting career since he and Spears split in 2023, one year after they married. This year, he’s appeared in Paul Feig’s comedy movie Jackpot!, starring John Cena and Awkwafina. Asghari, a fitness trainer, also took part in Jason Ellis’ Apple TV+ documentary Aging Evolution.