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superfood

Avocado could do wonders — but not if we eat it on toast, study says

May 13, 2019 by DailyTimes.pk

Avocados are great for your diet – but not on toast, nutrition researchers say. It may sound obvious. Bread, a demonized processed carb, has essentially piggybacked superfood starlet avocado to be accepted, even revered, by clean-eating evangelists. Even the most devout avo-toasters know avocado is the Cher to bread’s Sonny, nutrition-wise. But this new study, […]

Filed Under: Infotainment Tagged With: avocado, Avocado could do wonders, carb, overweight people, superfood, toasts

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