Health experts have urged people to maintain proper hydration during hot weather to reduce the risk of dehydration and heat exhaustion as rising temperatures increase fluid loss through excessive sweating. They recommend drinking water regularly throughout the day instead of consuming large amounts at once, helping the body absorb fluids more effectively and maintain a […]
dehydration prevention
Ayesha Omar calls for caution in extreme heat
Actress Ayesha Omar has urged people to stay hydrated and take precautions amid an ongoing heatwave. She shared a weather advisory on social media, drawing attention to rising temperatures across the province. Her message focused on public health and safety during extreme weather conditions. Taking to Instagram, she advised followers to drink water with lemon […]