ISLAMABAD: Senior actress Rabia Noreen has revealed that she went through severe mental stress and depression following her husband’s death, actor Abid Ali, describing it as one of the most difficult phases of her life. Read More: Rabia Noreen shares emotional story behind marriage to Abid Ali Speaking at a wedding event where she was asked […]
emotional health
7 surprising foods to boost your mood and mental health
In a time when mental health awareness is rising, it’s crucial to recognize how food affects our feelings. Many foods contain nutrients that significantly influence mood and emotional health. This simple dietary change can make a big difference in how you feel daily. Dark chocolate is one of the top mood boosters. It is rich […]