Fauzia Callaghan

Parkinson’s Disease (PD) is a progressive neurodegenerative disorder characterized by the loss of dopamine-producing neurons in the brain. This loss impacts movement and function, making a multidisciplinary approach crucial for effective management. Traditionally, PD management has been the domain of medical and therapeutic professionals. However, the role of exercise specialists has become increasingly important in […]

University life is often depicted as a time of exploration, growth, and new experiences. However, it can also be a period marked by significant stress and emotional challenges. The pressures of academic performance, social dynamics, and future career prospects can create a perfect storm of stressors for students. This article delves into the stress-related issues […]

In today’s fast-paced world, marked by uncertainty and upheaval, the need for support and understanding has never been greater. Counselling serves as a cornerstone of emotional well-being, offering individuals a safe space to explore their innermost thoughts, feelings, and experiences. This comprehensive guide delves into the multifaceted nature of counselling, exploring its core principles, theoretical […]

Autism is not a singular entity but a spectrum, characterized by a wide range of traits, abilities, and challenges. From individuals who require substantial support to those with exceptional abilities, the spectrum encompasses a diverse array of experiences and perspectives. Understanding autism means recognizing and celebrating this diversity, acknowledging that each individual’s journey is unique […]

Autism, a complex neurodevelopmental disorder, has captured the attention of researchers, clinicians, and the public alike due to its enigmatic nature and varying manifestations. In this comprehensive article, we delve into the multifaceted facets of autism, aiming to shed light on its definition, diagnosis, prevalence, characteristics, co-occurring conditions, misconceptions, and the unfortunate reality of discrimination […]

In the fast-paced world of modern work environments, the concept of taking breaks often gets overlooked. We tend to glorify the idea of tirelessly grinding away at our tasks, believing it makes us more productive. However, research and experience show that taking regular breaks, even as short as 10 minutes, can work wonders for our […]

In our fast-paced and highly competitive world, the significance of workplace well-being cannot be overstated. Well-being, in this context, transcends the mere absence of physical ailments or disorders; rather, it encompasses a complex interplay of an individual’s physical, mental, emotional, and social health. This holistic well-being profoundly influences one’s capacity to excel in their assigned […]