Research shows staying active significantly reduces the risk of complications and helps patients tolerate treatments including chemotherapy, radiotherapy and surgery.
Cancer patients who do aerobic exercise such as walking, running, swimming or gardening report a better quality of life, less fatigue and reduced anxiety and depression, the study suggests.
A panel of cancer specialists from the American Society of Clinical Oncology (ASCO) evaluated evidence from dozens of trials into the benefits of exercise for cancer patients.
They concluded that doctors should ‘recommend aerobic and resistance exercise during active treatment to mitigate side effects of cancer treatment’, the ASCO conference in Chicago was told.
Patients undergoing surgery for lung cancer should be urged to start an exercise regime as this can halve their risk of complications and reduce hospital stays, they added.
‘The incorporation of exercise during active treatment has clear benefits for patients with cancer,’ their new treatment guideline says.
‘Exercise interventions reduce fatigue, preserve cardiorespiratory fitness, physical functioning and strength, and in some populations, improve quality of life and reduce anxiety and depression.’
Dr Scherezade Mama, from the University of Texas, lead author of a study on the benefits of group exercise classes in those who have completed cancer treatment, urged NHS bosses make such classes available for cancer patients.
June Davis, an adviser at charity Macmillan Cancer Support, said that despite the benefits of exercise, tailored nutrition and emotional support for cancer patients such holistic care ‘isn’t routinely available and is limited by funding challenges across the NHS’. She added: ‘The Government’s upcoming ten-year cancer plan is a vital opportunity to prioritise investment in prehabilitation and rehabilitation programmes to ensure people living with cancer get the support they need.’
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