Daily Times

Actress and fitness enthusiast Sana Fakhar’s fitness regime is the one to be followed for a perfectly lean body as she has been doing some hardcore cardiovascular exercises which resulted in perfect weight loss and we have seen her transformed into a skinny girl within a year.

All this has been possible by her conviction, dedication and spirit under the guidance of her trainer Asif Butt AKA AB.

She indulges in one-circuit training that helps in weight loss, with the aid of cardiovascular strength and power mix conditioning. The particular work out has been designed by the United Kingdom-trained AB that has resulted in her super lean and shredded body and no wonder Sana’s hard work is telling us how much effort she has put in workouts as now she has become most talked-about when it comes to fitness.

There are a lot of videos on her Instagram just about her daily gym information. She does it with heart and soul.

Her exercise video tells us that there is no gain without bearing pain.