Jackfruit is high in nutrients and antioxidants and has a number of health benefits, including improved blood sugar control. It makes for an excellent meat alternative in vegetarian and vegan recipes. Millet journey is not about those exhaustive meal plans, nor is it about adding processed stuff to elevate the taste quotient. It is always about adding value to your healthy meals with stuff that’s homemade, tasty and can be rustled up in minutes.