KARACHI: Ali Zafar is working hard to stay fit. His workout schedule includes Hypertrophy Training with cardio, a method designed to induce whole body muscle growth as it is based on the physiological principles of muscular hypertrophy. A source at his gym informed a daily, “Ali doesn’t believe in trainers but likes to plan his own workout programs. Right now he’s following a 40-minute burnout program which involves his whole body. “He feels that working on just one body part makes the body look disproportionate. He follows current fitness trends through various apps to keep himself updated and Ali’s fitness guru in Bollywood is Akshay Kumar.” Quite an inspiration for all fitness enthusiasts.