Apple cider vinegar is a fruit vinegar with apples as the starting material. Here are 12 reasons why you should be making apple cider vinegar a part of your daily routine. Weight loss: Keeping in shape can be a hard task for many people, especially for women as they enter the menopause. Apple cider vinegar is one of these easiest additions to your daily routine that will help with weight loss by increasing your body’s metabolism and decreasing your appetite. Mosquito repellent: Daily intake of apple cider vinegar actually changes your perspiration odor. The good news is that people around you will not notice an unpleasant odor but the mosquitoes will certainly give you a wide berth due to the odor being unpleasant to them. Eyes tired from too much computer use? Daily consumption of apple cider vinegar, mixed with a little honey, retards the onset of tired and sore eyes. Less cravings: Apple cider vinegar helps in breaking down the nutrients from the foods you eat, making them accessible to the cells of your body, the result being less cravings. Improves Digestion: In its raw form, apple cider vinegar is an excellent digestive tonic, aiding the liver in breaking down fatty foods, proteins and minerals, as soon as foods enter your stomach. Apple cider vinegar also helps you cope with heat stress during the summer months and is also effective in stabilizing your blood sugar level.